Yoga
Yoga invites you to slow down and reconnect. A space where body and mind come into harmony.
Our Service Includes
Through guided yoga practices, KOA offers a space to release stress, strengthen the body and cultivate calmness and clarity in everyday life.
Guided Practice
Step by step posture guidance
Breathing Control
Simple and effective breathing
Body Flexibility
Improve joint and muscle mobility
Core Strength
Build balance and stability
YOUR Asking question
Your quick guide to understanding our yoga sessions and studio experience.
Do I need prior yoga experience to join the class?
No, our yoga classes are open to all levels. Beginners are welcome, and our instructors guide each session with care and support.
What should I bring to a yoga class?
We recommend wearing comfortable clothing that allows easy movement. Yoga mats and basic props are available at the studio.
How long is each yoga session?
Each session typically lasts around 60 minutes, allowing enough time for mindful movement, breathing and relaxation.
How often should I practice yoga?
For the best results, practicing 2–3 times a week can help improve flexibility, strength and overall wellbeing.
Do I need to book a class in advance?
Yes, we encourage booking your session in advance to ensure availability and a comfortable class experience.
Yoga For Everyone
Types of Yoga
Our yoga offerings at KOA include practices that nurture both body and mind. Each style is guided with care to help you find balance and wellbeing.
- Power Yoga
- Yin Yoga
- Kundalini Yoga Online
- Vinyasa Yoga
Our Class Scedule
Membership Plan
Standard
Premium
Instructor: Cynthia
6,000.00৳
- Saturday And Thursday
- 10AM-11AM
- 8 Classes
- Instructor: Cynthia
Elite
Instructor: Cynthia
7,000.00৳
- Saturday And Thursday
- 10AM-11AM
- 12 Classes
- Instructor: Cynthia
Class Video
